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Areas of Focus

Areas of Focus: Depression

Areas of Focus: Anxiety

Areas of Focus: Self-Acceptance

Areas of Focus: Early Adulthood Struggles

Areas of Focus: Phase of Life Problems

Areas of Focus: LGBTQIA-Related Issues

Gender Identity Exploration

Sexual Identity Exploration

Couples and Relationships

Relationship Problems

Communication within relationships

Grief and Bereavement

Prenatal/Pregnancy/Postpartum concerns

Infertility

Pre-marital and marital challenges

Divorce

Family Conflict

South Asian Community

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We specialize in LGBTQIA-related concerns; all gender identities, gender expressions, and sexualities are welcome.

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© 2025 Insight & Action Therapy

6 East 39th Street, Suite 602, New York, New York 10016

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